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  • Recipes

    Oat meal, Apple and Protein Bread

    This kind of protein bread it is good to eat at any time of the day. The ingredients are apple which you can see its benefits by clicking on the link as well as the benefits of honey, whey protein, almond milk and eggs which are included on the...
  • Recipes

    Protein Muffins

    These protein muffins are so good, once you try them you can not live without them 🙂 Let’s start with the benefits of the ingredients. We will use as a flour base the walnuts so just click on the link to see their benefits. The coconut...
  • Recipes

    Couscous salad my style

      This delicious couscous salad that I believe I have created, at least I have never seen this recipe anywhere inspired by the famous Jamie Oliver when I saw him seasoning one of his salads like this. I usually buy a organic pack at Tesco’s...